60% of American homeowners dont have a disaster plan

60% of American homeowners dont have a disaster plan60% of American homeowners dont have a disaster planNew data from BELFOR Property Restoration shows that 60% of American homeowners dont have a disaster preparedness plan.Additionally, 47% say they havent done so because it hasnt crossed their minds before.The site reports that this research was carried out for National Preparedness Month.But these results are especially alarming, given what ongoing, major storm Hurricane Florence has already donein North Carolina so farFrom earlier this weekApple CEO Tim Cook recently announced that the company will be giving $1 million in relief money to the American Red Cross to aid people impacted by the natural disaster, but luckily, there are also ways that you can help.What Americans know about getting ready for emergenciesZeroing in on BELFORs research again, the numbers show thattwo-thirds of people surveyed think that they are not prepared for disaster.These are the natural or man-made eme rgencies that Americans claim to be worried about the mostTornadoes 25%Other 21%Fires 20%Power Outages 19%Flooding 8%Hurricanes 7%Tornadoes seem to be a major source of worry among Americans who own a home.Sheldon Yellen, BELFOR CEO, commented on the researchIt was shocking to find the results of BELFORs disaster preparedness survey showed U.S. homeowners are lacking the resources and awareness to prepare their homes, businesses and families for devastating situations, he said.But while 45% of those surveyed said they were unaware of what they should have on-hand during an emergency, those who actually knew said thatfood, water and flashlightswere the three most important goods to have around.

9 Ways to Beat Anxiety and Stress in the Workplace

9 Ways to Beat Anxiety and Stress in the Workplace9 Ways to Beat Anxiety and Stress in the Workplace Many people suffer from anxiety and stress every day. Your anxiety and stress can be heightened in different environments such as your office. You can try and get through the day and deal with your anxiety by powering through it or you can change the way you deal with anxiety and stress. Here are nine ways to beat anxiety and stress in the workplace.Know that anxiety can sometimes pop up out of nowhere. Some people get anxious before a speech, some suffer anxiety before a meeting. If you know what you get anxious about you can prepare for the anxiety . If your anxiety appears suddenly for no reason you can help yourself by being ready for its appearance. If public speaking makes you anxious, practice your speech in front of friends or family beforehand. The more you practice the less anxious you will feel.The more healthy you are the less stressed and anxious you wi ll feel. You can add a couple of nights at the gym to help you de-stress and feel better. Work out your anxiety at the gym. You can also take classes like a kick-boxing class or an aerobics class to help you get into shape and leave your stress behind. Also, you can leave your desk for a couple of minutes and go outside to walk around. Clearing your head outside the office will help your anxiety decrease. Be sure you have some close friends around who you can reach out to when you feel your anxiety bubbling up. Your friends can be there to help talk you down or offer words of encouragement. You should be able to call them whenever you have an issue. You need a hilfe network to help you get through your high-stress times. Even if they just tell you a joke to make you laugh, it will take your brain off of the stress for a moment. Friends are our best support system and they will understand what you need at the time you need it. Take advantage of the friends you have when you are f eeling anxious or stressed.Another way to help yourself is to choose healthy foods. When you eat junk foods your body tends to feel tired and weak opening you up to anxiety and stress. Take the time to eat healthily and you will feel better all around. Take some time to listen to some music or play an online game like Dimble for a few minutes to relax. You can take a minute for yourself. This will help you focus on your job and be more productive. People who take time to relax at work are more productive and less stressed. Drink water instead of coffee. The caffeine in coffee will only increase your anxiety and can make you feel jittery. If you change to water it will help you relax more and hydrate you. This will help you stay less stressed.Make sure you give yourself reasonable deadlines for getting your work done. The sooner you have to complete your work the more anxious you will feel. While most companies want employees to work fast, they will appreciate your work more if yo u are healthy. Pace yourself and make sure you leave enough wiggle room in your duties to give yourself time to relax and feel less stressed. Guided meditation when you feel your anxiety departureing will help you control your anxiety and anxious moments. As soon as you start to feel anxious close your eyes and count your breaths. The more you focus on you the less anxious you will feel. There are apps you can use to help you with guided meditation . Those sessions can be as short as a couple of minutes or as long as an hour or two. You should have a couple of minutes to meditate your anxiety away at work. You can also take some yoga classes. Your instructor can help give you poses to ease your anxiety and stress at work and help you get through your stressful and anxious encounters. Some sitting meditative poses can help you relieve your stress and anxiety.If you have tried different ways to relax and ease your anxiety and you are still anxious and stressed you can seek professi onal help. There are therapists and counselors out there who are willing to help you with your needs. All you have to do is reach out and ask for help.Whether you are stressed because of your surrounding or because of certain things you can help yourself before it gets out of control. Some anxiety can help drive you to work better and be more productive, but if it becomes controlling or overwhelming you can use the above tips to help calm yourself down. Taking a couple of breaks a day to listen to music and relax can help keep your stress under control. And, if your anxiety and stress does not respond to these tips you can always seek out the help of a professional.

Your first day on the job Stoicism and the absorption of failure

Your first day on the job Stoicism and the absorption of failureYour first day on the job Stoicism and the absorption of failureFew things bear the potential for terror quite like the first day on the job. Any job.Plumbers, astrophysicists and cat burglars crumble much the same beneath the weight of so tell us something about yourself? As the day progresses we become paralyzed by insecurities.Is it weird if Icapitalize on the catered breakfast? Will people think Im a mooch? Or maybe a go-getter? How soon is too soon to attempt arisqu joke? Am I gonna be the amtsstube unfunny guy? New environment, new people, new challenges a Saturnalia of aspiring tales of shame. Maybe youll say the exact thing that makes you meanly thought of or god forbid inspire the wrong kind of laughter in the break room. But thats okay. Tranquility is the acceptance and proper evaluation of failure.In the worst possible scenario the one wherein you stumble out of the bathroom with toilet paper clinging to you , unwittingly confessing your hatred of peanut butter to William Washington Carver IV youre still the savvy, hardworking go-getter that got hired in the first place. No social blunder, whatever the extent or breed is capable of injuring that fact to anyone that would matter.The anxiety parasiteThe charming electric versions of ourselves too often become menaced by the threat of folly. Anxiety wields a lash against the back of a mind at ease, obscuring both our worth and our potential. Here, I think the values of stoicism can be of great assistance. It teaches us that happiness is a virtue achieved only when we are no longer bound by the shackles of expectation.Indifference provides the most reliable manual to temperament. When forced to consider the long view, youll find the little occurrences that pepper it to be of comparatively little importance.Freedom of interpretationIt isnt really the shady remarks or subtle eye rolls that tail the faux pas that torment us, but our own inter nal interpretation of these responses. We have very little control over other peoples perception of us but we are in complete control of how we chose to evaluate said perceptions The happiness of your life depends upon the quality of your thoughts everything we hear is opinion, bedrngnis a fact, everything we see is perception, not the truth.Course correct the agency of criticism, repurpose it and make it serve you and your betterment. Moreover, its important to learn how to demarcate the useful critiques from the superfluous ones. Who cares if you overheard the guy from HR talking about how awful your pants are, were all gonna die someday. You probably should talk more during the meetings though.First impressions are overratedTo succeed in any environment you must give yourself the liberty to fail. Miserably and resolutely.Seneca once wrote Nothing happens to the wise man, contrary to his expectation. Accept the badge of failure and adopt an eagerness to employ it. To fail is to grow and thrive.At any rate, first impressions are exactly that, youll have plenty more opportunities to convince the higher-ups you deserve that promotion or to nail that joke (you lifted from your buddy from college that lifted in from Mitch Hedberg). Relinquish your ide fixe on the future and remit it to the now. When perception and immediate success cease to matter, youre left with only yourself to consider.Before you start your first day at your new job be sure to look in the mirror and repeat this mantra Im a fool that has a brain that on occasion makes mistakes. There are many like it but this ones mine. Oh, and your fly is down.

Unemployed A 5 Step Career Guide from Dr. Woody - FlexJobs

Unemployed A 5 Step Career Guide from Dr. Woody - FlexJobsUnemployed A 5 Step Career Guide from Dr. Woody 15Searching for a job can take its toll on your self-esteem and even on your focus, making it harder to find employment and creating a vicious cycle. Enter The YOU Plan by Michael Dr. Woody Woodard, PhD. Dr. Woody who has been featured on Fox Friends, Live with Regis and Kelly, NBC and several more outlets encourages job seekers to take a step back and look into what may be holding them back by providing a five-step career guide to help the unemployed take charge.A Five Step Career Guide from Dr. WoodyRecently, I had the opportunity to speak with Dr. Woody and its no surprise that his enthusiasm is contagious. In this 2nd Edition of his book he passes on his innate ability to help boost morale during the tough time of putting oneself out there while looking for a job. By encouraging readers to go through his five-step guide, Dr. Woody helps you discover your V.I.P.E.R. PlanWha t are my Values?What are my Intrinsics?What are my Passions?What is my Essence or personal brand?What is my Roadmap for making it happen?Certified as a coach and consultant, Dr. Woody uses his skills to focus your search and get you out of the career hot seat. By helping to put the focus back on you, he helps develop your entrepreneurial mindset to stop chasing opportunities and start creating opportunities.As you prepare to enter the next phase of your career with a new job, I highly recommend Dr. Woodys The YOU Plan to not only help focus your search, but to give you the tools to land a job that is the perfect fit for, well, YOU.For more information and to purchase the book, visit http//drwoody.com/Watch Dr. Woody talk about his new book and how unemployed job seekers can restart their careers.https//youtube.com/watch?v=kJtSIKtw1gY%26feature

Most Noticeable Game Designer Resume

Most Noticeable Game Designer Resume An aspiring game designer with original suggestions and plenty of creative potential, however, could be in a position to stand out regardless of her or his educational credentials. Previous work creating complete games as a piece of a group of developers is perfect. The procedure for taking a game to the huge screen isnt an easy one. Its far better to find the right schablone than attempting to change an existing one drastically. Designers may specialize within a particular field of game development in a design team. Talented designers could be offered the occasion to work overseas. Technology Graphic designers have to master several kinds of technology in the present world. Make certain you get the information youre looking for. Additionally you are able to bookmark this website to you favorite social bookmarking websites. For more details see the Skillset site. Game Designer Resume There are particular fonts and styles that need to be adhered to when writing a resume. The resume format for fresher is the most important element. There are plenty of resume templates that are publicly on the web. Just take a look at another CV template to impress prospective employers. Employing a template, you will learn youve used the appropriate requirements and your head will be at ease. Any customization required have to be attended on your own. Typography It is a more customary skill for designers, but its nonetheless essential. In the end, you could opt for a combination resume format, which combines the best characteristics of the prior styles. Its high-quality PSD file is completely customizable. It is preferable to find an acceptable template than trying to change an existing one drastically. If youre feeling interested and need to download images. Get your fantasy job with the aid of this totally free expert PSD freebie. Furthermore be manifest with respect to your personal objectives, the goal of your own notic e to become really honest is to be an opportunity to fulfill together with condition your own circumstance. For each moment, you own a strategy or a path, if you discover it, the party will be quite straightforward. Its going to be so much less difficult for you to pick out your career highlights. If you own a Bachelors degree, theres absolutely no need to include your high school info. Some employers might even start looking for candidates that have a masters degree in computer science and knowledge of numerous different programming languages. As previously mentioned, qualifications arent the most essential part of a prospective game testers application. You need to remember that your CV might be your only chance to introduce yourself to a prospective employer. Boost your opportunities to receive a desirable job with this expert CV freebie. Reread the work offer to spot the skills the employer is searching for specifically. You ought to know about the company for which your e applying for. Look up information concerning the company that youre applying to. So when the hiring company hasnt provided a salary for work, we look at salary data from related businesses and locations to think of a fair estimate for what you may count on. Unless clearly, youre moving from an organization youve been with for 20 decades. If you work hard to compose a great resume, you will stick out from the crowd and be on the path to landing a fantastic job in the game market. Your experience isnt the only thing which matters. An fest of designing social networking technologies for kids in science learning. Then you may wind up not including some important regions and which include other people who are not that needed. In case the template doesnt have an expert profile but has a work goal section, youre in a position to modify the section heading according to your requirement. Provide each sub-group with a bit of flipchart paper and a few markers. Attempt to prevent re peating the exact same language using a thesaurus to increase your work choice. You might need to have a friend or trusted co-worker look at your draft to supply any other insights you might not have considered. Be certain that you pick the proper sort of template to fit your need. Ensure you choose the proper kind of template to fit your need. Santa, Mrs Claus, and the remainder of the.

Notes on Nanny Resume Skills in Simple Step by Step Order

Notes on Nanny Resume Skills in Simple Step by Step Order In the competitive area of education, youll want your resume to be noticed, and highlight your capacity to learn and grow in the present atmosphere. You dont require a college education. If thats the case, your resume can nevertheless be quantified, and provide the hiring manager a concrete idea of the reach of your abilities and abilities. Families seeking a nanny are looking for somebody who will turn into an immediate extension of their household. Being a prosperous nanny demands the capacity to fulfill any need the youngster may have. Your resume should quickly persuade the possible employer that youre a superior candidate for the nanny job and the most suitable person to deal with their children. Aside from formal qualifications most parents are trying to find a nanny with successful knowledge in childcare. When youre making your nanny resume, youre not just applying for work, youre asking to fill a critical a rea in a familys house life. A nanny is someone whose primary duty is to look after different peoples children. She is responsible for looking after young children at a formal institution, private home, or business. Well-loved nannies can appear to be part of the family, therefore its very important to parents and kids alike to find a person whos the proper fit for the job. Whatever They Told You About Nanny Resume Skills Is Dead Wrong...And Heres Why Reading each and every work post thoroughly to recognize specific abilities or experiences parents are looking for can help direct you about what to highlight in your personal resume. Read below for a couple strategies for writing a nanny resume. You shouldnt underestimate the significance of resumes. Speaking of which, our site offers more resumes for you to select from. Occasionally its difficult to know what things to look for when youre employing a nanny. Employers can try to find a nanny with much of the aforementioned qualities when hiring to maximize their odds of receiving the best nanny available. The employer might love to inquire into the criminal and driving records of the nanny they are trying to employ. A superb match is what the employer is searching for. Your abilities and qualifications statements ought to be concise bullet points about what youre able to do. Your abilities and qualifications statements ought to be brief bullet points about what you could do. Your resume should always fit your personal work history and the necessities of the job for which youre applying. Where to Find Nanny Resume Skills Utilizing the duties and duties of a nanny mentioned in the work description above in your resume will prove to employers you have the needed experience to be successful at work. Likewise, jobs not directly linked to child care can nevertheless be mentioned should they help demonstrate skills or experience required for tasks set out in the job posting. Straight away, you ough t to be conscious of the many approaches youll be able to boost your nanny resume to be certain that youre landing jobs, and bringing in the biggest salary possible. Resumes can be extremely critical since it will help your employers find out more about your backgroundthe skills youve got, educational attainments, and previous work experiences.